When planning for your journey with HIV, it’s vital to do everything you can to remain a well-oiled machine.
Fuelling right, keeping your engine running regularly and sharing your unique experience are important to any long ride. The Your Voice page explores advice around nutrition and exercise when living with HIV, as well as individual journeys and experiences. The personal stories shared here will inspire you to plan for your future with HIV.
Hot in the KitchenPanti Bliss and Sadiq Ali cook up a storm in the kitchen to teach us about the ways in which people living with HIV can improve their long-term health by eating a healthy and balanced diet.
Sweating with Panti BlissJoin Panti alongside Juno Roche and Philip Baldwin as they discover the value of finding exercise that works best for you.
Question TimePanti Bliss is joined by Alex Causton-Ronaldson to answer some questions about living and ageing with HIV to help you navigate your lifelong journey with HIV.